Are you struggling in a certain area of your life? Maybe your relationships, or your finances, or your job? If you desire to change, then lets begin with an attitude adjustment.

Has your fast paced life and heavy workload kept you from enjoying what's around you?

When was the last time you had a good night sleep without having to take anything for it?

" Your time is limited, so don't waste it living someone else's life." Steve Jobs

Someone recently asked me the definition of Codependency, so let's take a look at what we can see to help uncover this complicated phenomenon. The visual I have is someone who is suppose to be driving his own car in the race of life, but he is running around cleaning everyone else's car.

I don’t know why we all get so hung up on trying to hide or eradicate our flaws. We all have imperfections. Yet, we are often so intent on covering them up. Doing this is so self-eradicating. And it’s exhausting too. 

It can be hard to realize that you are sabotaging yourself as you try to achieve the life goals that you aspire to. However, self-sabotage is one of the more common habits that we engage in, and without even realizing that we are undermining our own power.